Personal Training

CryoRS Physiotherapy Ltd – We are associated with the best.

4D Personal Training

Elie Dee – Head of Personal Trainers said:

At 4D Fitness we believe that fitness is a lifestyle and one of three key parts to your health and wellbeing – Fitness, Food & Focus.

We pride and dedicate ourselves to providing you with the tools and knowledge to find the healthiest and happiest you can be.

Based on a life time of experience and passion within the fitness and food industry – we strive to bring you the biggest challenges with the biggest results, while offering flexible structures, supportive customer care and designing everything to cater for you as a unique individual.

 

 

What we Offer

  • Weight Training
  • Athletics Coaching
  • Fitness
  • Weight Loss Programs
  • Ante & Post Natal Training
  • Exercise for Older Adults
  • GP/Medical Referrals – Injuries, diabetes, obesity etc.

 

 

 

 

To book your session contact us on

4D Fitness

E-mail: customerdesk@4dfitness.org.uk

Bookings & Info – 07456626099